INSIDE
BOOK 3 — THE PRESENCE WORKBOOK Reflection Series
Subtitle: A practice for those learning to arrive fully.
Level 1 — Showing Up From inner awareness to outer presence
Five entry prompts — bridging what was learned in Books 1 & 2 into lived experience
Level 2 — Deliberate Presence Five themed subsections, 5 prompts each + one deeper reflection question:
Present Moment Awareness — Where you actually are vs. where your mind is
Embodied Presence — What your body is doing while your mind is elsewhere
Relational Presence — How fully you arrive for other people
Environmental Presence — Noticing the space and world around you
Intentional Presence — Choosing where and how you show up on purpose
Reflection Pages
Presence Reflections
Relationship Reflections
Open Reflections
After downloading the workbook, simply open the PDF and print the pages.
You may use the workbook daily, weekly, or whenever you feel the need to pause and reflect.
There is no goal to complete every prompt.
The purpose is simply to notice.
Format
Digital download
Printable PDF
There is nothing to complete here.
Only something to notice.
Print as many pages as you like for personal use.
